The Combat class is both kick and jab combinations delivered in an aerobic style with a core/abs section and stretch at the end, for any sex and age group. This […]

Yoga with Zoe

Hutton Cranswick Sports & Recreation Association And East Riding Council Training team Present Safeguarding Traning. This training will provide an introduction to adopting safer cultures within voluntary and community settings. […]

This is a cardio and strength training session for both sexes and any age 16 years upwards, it works on getting you fitter, stronger and confident trying new exercises.